Здравословна супа за обяд! Тази рецепта за супа с леща и зеленчуци е супер лесна и бърза за приготвяне! 
Ако искате да обядвате вкусно и здравословно, направете супата по моята рецепта! Проста, вкусна и здравословна! Една бърза и невероятно вкусна рецепта за супа! Вашите приятели и семейство ще харесат тази прекрасна рецепта! 
Вкусна и лесна за приготвяне супа!
Необходими съставки:
Леща – 300 гр.
Лук – 1 бр.
Чесън – 5 скилидки
Моркови – 2 бр.
Чушка – 1 бр.
Домати – 1 бр.
Зеленчуков бульон – 1 л.
Зехтин – 20 мл.
Магданоз
Черен пипер – 1/2чаена лъжица
Червен пипер – 1 чаена лъжица
Сол – 1 чаена лъжица
Как да направим здравословна супа:
В тенджера поставяме измитата леща.
Добавяме лука, морковите и чушката, нарязани на дребно.
Наливаме 500 мл. гореща вода.
Готвим 10 минути, на умерен котлон.
Прибавяме зеленчуковия бульон.
Варим 25 минути на слаб котлон.
Прибавяме настъргания домат и овкусяваме със сол и черен пипер.
Готвим 10 минути, на слаб котлон.
Пасираме супата.
В малко зехтин запържваме чесъна, нарязан на дребно, за 1 минута, на слаб котлон.
Добавяме червения пипер, запържваме го за 30 секунди.
Готовата запръжка прибавяме към супата.
При сервиране поръсваме супата с магданоз.
Добър апетит!
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