Лесна и много бърза разядка! Вкусна и здравословна разядка, която се приготвя за 15 минути, без много продукти. А е толкова вкусна!
Необходими съставки за разядка:
Моркови – 4 бр.
Чесън – 3 скилидки
Цедено кисело мляко – 2 чаени чаши
Орехи – 60 гр.
Зехтин – 20 мл.
Копър – 1/2 връзка
Сол – 1/2 чаена лъжица
Как да направим разядка:
Настъргваме морковите на едро ренде.
Запържваме ги за 10 минути в сгорещения зехтин, заедно с чесъна, нарязан на дребно.
Посоляваме и добавяме орехите, счукани на едро.
Оставяме да се охлади.
В купа изсипваме цеденото кисело мляко.
Прибавяме охладените моркови и разбъркваме.
Сервираме в чиния.
Украсяваме с орехови ядки и поръсваме с копър.
Добър апетит!
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